From 'Have To' to 'Want To'
Ok, so this was a long time in the making. One of the suggestions I got to keep fit was to start running everyday, or at least 4 times a week. It did not necessarily mean I had to torture myself or even blame myself for skipping a day or two. The idea behind it was to inculcate a sense of discipline that a gym would probably fail to since going to a specific place to be in shape gets boring after a while (probably). Running takes away the certainty from the equation which means there is always something new to look forward to. Research has time and again showed us that we think a lot better when we are on the move. This explains why some of the greatest minds always took long walks while introspecting or just walking their peers through their ideas. To be honest, none of this made any sense in the beginning. A typical couch potato, I would refuse to step out for a breath of fresh air instead, utilising the time to re-watch some Dragonball Z, which could definitely have waite...